These Compression 101 articles are here to answer any and all questions you may have about graduated compression for sports, everyday use, medical, and all things in between. We hope that you find these helpful in your discovery of graduated compression technology.

How to Start Running

Our employees at LEGEND love to run! However, if you…

Compression Socks for Hiking

Hiking is all about preparation. You pack your backpack with…

How Long to Wear Compression Socks

If you are wondering how long to wear compression socks,…

Types of Compression Stockings

There are three common types of compression…

Will Compression Help with Running?

As runners, we have all experienced those…

The Levels of Compression

Graduated compression comes in different levels of…

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